About Us
More than just Fitness
Changing The Way People View Fitness
You don’t need to be “in shape”, competitive or know what you’re doing right away to have success in the gym
In 2014 Sasquatch Strength started in a 1000 square foot space with a tight-knit group of members. Since then, we have helped countless men, women and teens achieve their health and fitness goals through our personalized small-group and private training programs
WHO WE ARE
A Group Of diverse people coming together to get better (whatever that better is for you) – your second family
Do we have a secret? It would be exciting to say we did - but we don’t. We don’t have a magical workout plan or a miraculous nutrition program (although they are amazing)
At Sasquatch, it all comes down to the relationships – the one-on-one support and accountability you have with your coaches, the friendships you develop from your new like-minded community and consistency. You just have to SHOW UP and show up often.
WHAT WE BELIEVE
WE'RE WARM.
We want to know WHY you are here and what you want. We will hold you accountable to your why and we will believe in you when you may not believe in yourself. We will not let you sell yourself short by letting you believe there is a shortcut to what you want. We create a safe space for you, meeting you where you are, checking up on you and keeping our doors open for you when you have concerns. We care about you, we care about each other and we are a warm, welcoming place for you to grow.
We'RE HONEST.
What you want might not be what you need at any given moment. We will hold you accountable to high standards and we will correct you when you are doing something that could jeopardize your safety, or goal achievement. Fitness is personal and everyone wants something different. We won’t sugar coat what it takes to get you there. We know it takes hard work to get from where we are to where we want to be. Make no mistake, the work can be FUN, but we still have to show up and do it. We are accountable to caring about you and your why and helping you achieve your goals.
We'RE WILLING.
There is no magic pill. The magic is in being willing to show up and continuing to show up. We know that with consistent effort, we can achieve anything. We are willing to be reliable. We are willing to work hard - we focus on correct form and mechanics and we treat our bodies with respect so they work for us for a really long time. We lead from the front and don’t cut corners. We inspire those around us from what we do – not from what we say. We are willing to listen and learn. More than anything, we are willing to show up with integrity, be warm to those around us and tell the truth (to ourselves and others)
We BELIEVE.
In ourselves and what we stand for. We hire and retain the best staff because our members deserve the best. We stand by our workouts, our mission, our values, our team and our members. We know that safe strength training is the gateway to long term physical wellness; we know that good relationships are the precursor to long and fulfilling lives and we know that EVERYONE deserves the confidence that comes from feeling good in their own skin.
