You WILL Get Stronger and Lose Fat with Our Group Strength Training Classes
A lot of folks struggle to get fit alone. Why will you succeed with us?
1. We truly care about you. 2. We will hold you accountable to coming to class. 3. Your only job is to show up 3x a week for an hour. We handle the rest, giving you the right workouts. No guessing, no stress. Just real progress for regular people.
GET
STRONG
GET confident
GET Happy
Do you struggle with FEELING:
- Overweight or out of shape?
- Frustrated that you're not reaching your body goals?
- Stressed or burned out?
- Self-conscious about the way you look?
- Nervous about aging and not keeping up?
We're more than just a gym.
GROUP FITNESS
At Sasquatch Strength, our group classes are like having your own personal trainer but in a group setting. We realize that everyone walking through the doors has their own goals and ability levels, so we modify movements as necessary to meet those needs.
Personal Training
Let our experienced coaches give you the one-on-one support you need to take your energy and confidence to the next level and live the life you know you deserve.
Nutrition Coaching
You can’t outwork a bad diet. Sasquatch nutrition coaching gives you a foundation of properly fueling your efforts. If you’re not seeing results in the gym, most likely you need to dial in your food. You’ll get one-on-one coaching with a custom nutrition plan.
We get it - making fitness a priority isn't easy.
Here’s what our current members say about why it’s worth it
Joining this gym over 6 months ago is one of the best decisions I made. I used to be inactive and had a tendency to get bored or lazy, but this gym made working out fun and enjoyable. Workouts can be adapted based on our individual skill level and with different workouts/movements every day, it never gets boring. I never felt out of place thanks to all the coaches and the community.
Pranav V.
I recently joined this gym and it’s one of the best decisions I’ve made in years. All the coaches are amazing and it was obvious from day one that they genuinely care about your progress - passionately teaching form and technique for each individual workout and always giving positive encouragement. If you show up and put in the effort and energy, they’ll give it right back.
Jeston M.
This gym is 100% worth it! I have been active all my life and on travel soccer teams and even though I have had this past I have learned a lot at this gym. Not only are the work outs great but the coaches and owners truly care for each person and are there to help improve each person however possible. They encourage questions and focus greatly on form which is so important.
Forrest K.
Getting started is easy. Here's How it Works
1. SIGN UP - for your complimentary Wellness Assessment
Just get it on your schedule. That is step one to success. It only takes 20 minutes, and you don’t need workout gear. You’ll get an InBody scan with data to take home, a goal setting session with a coach all your questions answered on how to get the individual results that you want.
2. SHOW UP - and talk to a coach
You’ll get an InBody scan with data to take home, a goal setting session with a coach all your questions answered on how to get the individual results that you want.
3. GLOW UP - get in the best shape of your life in 60 minutes a day
Start working out with us! Keep showing up to class and we’ll show you the results you want.
What Makes Sasquatch Different?
Most people are frustrated because they fail at getting the body and fitness results that they want. We help real, regular people get stronger (physically and mentally) so they can look good, feel good and have the confidence that comes from feeling comfortable in their own skin.
We’re a national fitness facility that does fun, strength-based group workouts led by coaches who actually care.
At Sasquatch, we know that safe strength training is the gateway to long term physical wellness; we know that good relationships are the precursor to long and fulfilling lives and we know that EVERYONE deserves the confidence that comes from feeling good in their own skin.
That’s why we’ve designed a program that gives real, regular people what they need: results that last, confidence, and peace of mind knowing their health is “taken care of” in one hour a day. We also know that our members’ lives don’t begin and end in the gym, so we help them get healthy in “the other 23” hours as well.
We want everyone to live longer, better lives and we know that "better" is different for everyone. That's why we make it our business to get to know every member personally and find out WHY they are with us, so we can work together to find the best path to their individual results…
because everyone deserves to feel strong.
Download our Free Guide:
3 Reasons you're not seeing results in the gym: and one simple solution
