Sasquatch provides nutritional guidance and an approach to fit any lifestyle. People are unique and not “one-size fits all” so why should your diet be any different
We believe that the best diet is the one that works for YOU. This is why we work with our clients to help them develop an understanding of food, a better relationship with food, and find a routine that fits them and their goals.
We do this through:
- An initial meeting with your nutrition coach to get to know YOU and what your current diet and lifestyle look like and your personal goals you wish to achieve.
- An individualized macro plan tailored to your needs and goals.
- Routine email check-ins via email, text, or phone calls to help with accountability, struggles you may be having, and possible adjustments to the program to ensure continued success and progress.